matlagningslektion

Ayurvedic veg cooking class

Ayurvedic veg cooking class

Duration:3 timmar totalt
Includes:Mat, Drinkar och Utrustning
Languages:Erbjuds på Engelska

Om din värd

Hi I am Giorgia ! My food and cousine passion comes from my Italian blood, and my research on healthy food and nutrition comes from my yoga practice. I have been travelling & studying around Inda where I discovered Ayurveda, the oldest science of life which believes that "we are what we eat". So from the right food we can prevent desease and achieve a better life in harmony with ourself and the…
Giorgia
Giorgia
Giorgia
Giorgia

Vad vi kommer att göra

We will discover which is our ayurvedic constitution and which is the most appropriate diet for everyone. We Will share ayurvedic cooking tips on how to prepare a healthy meal. We will cook and eat together a balanced meal based on ayurvedic principles but using local and seasonal organic vegan products. We will enjoy the experience in a beautiful flat in the heart of Barcelona with an amazing…

Vad mer du bör veta

Meal will be based on vegan food mainly plant based, cereals and fruits dry and not. Only water and infusions will be served no alcohol.

Vad jag skickar in

Food
Ayurvedic balanced vegan meal: 1 entrance 1 main course and 1 dessert
Drinks
Infusion and water
Equipment
Personal consultancy on ayurvedic constitution
Giorgia
matlagningslektion
444 kr per person
444 kr per person