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hälsoklass

Seaside Session: Mermaid Workshop

hälsoklass

Seaside Session: Mermaid Workshop

1 omdöme
Varaktighet
2 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Drinks
Värd på
Engelska
hälsoklass

Seaside Session: Mermaid Workshop

hälsoklass

Seaside Session: Mermaid Workshop

1 omdöme
Varaktighet
2 timmar
Gruppstorlek
Upp till 10 personer
Inkluderar
Drinks
Värd på
Engelska

Vad du kommer att göra

The coastal fishing village I grew up is perfectly situated on a tropical like coast that is unbeknownst to others outside of the little village. In one of the most picturesque tidal pools, we'll move through a unique movement water workshop - called Mermaid Movement. Mermaid Movement is a workshop at sunrise. It is an experience that encompasses a cold water therapy sequence, knowledge of our coastal waters and sea life. The experince contains elements of yoga, ocean therapy and play. It is a powerful and playful sea water workshop that was inspired by the Capetonian coast and lifestyle. The workshop starts on the white sandy beaches of the Deep South with gentle breathing and yoga, we move into the sea to swim, kick, dive, paddle, splash and play. After an active water session, guests learn about our coast and sea life over some foraged flower tea.

Din värd

Monique

Monique

I work in Wellness and Wander. The last few years I've been working and coaching France, Ireland, Brazil, India, Thailand, Namibia and Portugal. My vision is empowerment and education through movement and meditation. Moving and playing in the ocean is a morning ritual that makes me feel most alive and I'd love to share this and local spots with visitors to our little slice of heaven, here on the tip of Africa.

Detta ingår

Drinks
Foraged flower tea & water kefir/kombucha.

Gästfoton

Gästomdömen

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Var ni kommer att vara

We'll move through an active and playful workshop on the local favourite -Dalebrook beach, swim in the natural tidal pool and share foraged flower tea whilst overlooking the natural pool and ocean.

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 18 eller äldre kan delta.

Fler tips

Definitely a camera Sunscreen A hat/sunnies Your Goodness X
Monique
hälsoklass
Seaside Session: Mermaid Workshop
1 omdöme
342 kr/person
1 omdöme
342 kr/person