yogalektion

YOGA with Titus "Find a New YOU in YOU

YOGA with Titus "Find a New YOU in YOU

Duration:2 timmar totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

Having been practicing many styles of yoga for more than 15 years and after qualifying as an International yoga teacher, Titus moved away from a professional career in Information Technology at Nestle Sri Lanka and began a well-being career with the world oldest personal development science,YOGA.
Titus
Titus
Titus
Titus

Vad vi kommer att göra

** Yoga Session - Yoga Asana - Proper Exercises (Sivananda Tradition fixed sequence 12 Postures) - Pranayama - Proper Breathing - Relaxation - Proper Relaxation in Savasana - Positive Thinking and Meditation ** Guided Relaxation (Nature's way of resting and relaxing) ** Guided Meditation

Vad mer du bör veta

If any serious health conditions get medical advice before start. Ex. Heart Condition

Vad jag skickar in

Equipment
Yoga Mat
Titus
yogalektion
79 kr per person
79 kr per person