yogalektion

YOGA WITH RICARDA

YOGA WITH RICARDA

Duration:1 timme totalt
Includes:Utrustning
Languages:Erbjuds på Engelska och Tyska

Om din värd

I am a certified yoga teacher practicing yoga for many years myself. The yoga I do is mostly a mix of Hatha and Vinyasa Yoga and I do that for businesses, events and private classes. I really believe in an easy going and friendly atmosphere.
Ricarda
Ricarda
Ricarda
Ricarda

Vad vi kommer att göra

This class is for beginners and advanced yoga practitioners. We'll start out slowly to center in, do some Pranayama Exercise (breathing exercise) then flow through asanas and stretch it out with some inversions. All of this will be outside in a beautiful park in Berlin- if it's warm enough. As long as it's still cold I invite you to come to a beautiful little studio in Berlin, Friedrichshain. **We…

Vad mer du bör veta

You don't need any experience to join this class. The tempo will be manageable for everybody but every one will also feel the benefits of our exercise.

Vad jag skickar in

Equipment
yoga mats, blocks, bolster **all free of charge when we're in the studio

Vad man ska ha med sig

yoga mat (ONLY IF we're outside OR rent one for 2€)
comfortable / 'sporty' clothes
Ricarda
yogalektion
311 kr per person
311 kr per person