meditation

Forest Therapy

Forest Therapy

Duration:3 timmar totalt
Includes:Snacks, Drinkar och 1 biljett
Languages:Erbjuds på Engelska
Över 130 personer gav denna upplevelse 5-stjärniga betyg.
Om din värd
I'm the founder of Shinrin Yoku LA and the Director of Training with the Association of Nature and Forest Therapy. My work as a forest therapy guide has been featured in Women's Health, Washington Post, USA Today, Good Morning America, WebMD, ATTN, and more. Most of my time is spent training Forest Therapy guides internationally, but when I am home, I am deeply honored to take new friends into the…
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Vad vi kommer att göra
I'm not going to show you the forest; I'm going to help you connect with it in one of the most beautiful mountain regions of LA. We'll slow down, awaken our senses, ditch our phones, and restore our relationships with ourselves and the land. We'll do a forest therapy walk in the style of Shinrin Yoku, share our stories, and end with a tea ceremony featuring tea from foraged plants and an assortmen…
Vad mer du bör veta
Wear closed-toe shoes and comfortable clothing. Please bring water and arrange for your own transportation to the trailhead.
Vad jag skickar in
Tea
We'll sip a wildcrafted tea made from indigenous plants of the region.
Parking fees
You may use a National Forest Adventure Pass for parking if you have one.
Snacks
Please let me know of any food allergies in advance.
Vad man ska ha med sig
water
hiking shoes
hat

Ben
meditation
4.95
344 kr per person
4.95
344 kr per person