hälsoklass

The Art of Mindfulness

The Art of Mindfulness

Duration:1 timme totalt
Includes:Drinkar
Languages:Erbjuds på Engelska
Tillgänglighet för denna upplevelse är extremt ovanligt.

Om din värd

Jules, our Creative Founder, has a dream of bringing together art and wellbeing under one roof. Jules believes if you make your living space beautiful and surround yourself with things you love, you’ll feel happier. In our beautiful East London loft she will teach you about the importance of mindfulness and creativity. We cover mindfulness within art galleries, walking with intention and…
Julia
Julia
Julia
Julia

Vad vi kommer att göra

Hello's After a refreshing tea or water will will introduce ourselves and talk a little bit about what you'd like to get from the class. Creative Flow Jules will chat to you about your own personal creativity and how to get things flowing. We have plenty of hits and tips to get you thinking mindfully and using your creativity on a new level. Visualising your creativity We will sit together a…

Vad mer du bör veta

The codes and directions to the loft once inside the complex will be provided before your class. Follow us @blank_white_space on Instagram

Vad jag skickar in

Drinks
Tea, Water

Vad man ska ha med sig

Wear relaxed soft clothes suitable for meditation
Julia
hälsoklass
251 kr per person
251 kr per person