vandring

Forest Bathing Day Experience

Forest Bathing Day Experience

Duration:5 timmar totalt
Includes:Mat och Drinkar
Languages:Erbjuds på Engelska
Tillgänglighet för denna upplevelse är extremt ovanligt.

Om din värd

Kat is a Forest Therapy guide trained and certified by the Association of Nature and Forest Therapy. With Way Back Home, she provides shinrin-yoku forest walks, retreats and teambuilding arrangements. Her passion and element is to help people slow down and relax, while creating an enjoyable and inspiring atmosphere in the group, so that participants can boost their creativity, sharpen their focus,…
Kat
Kat
Kat
Kat

Vad vi kommer att göra

A day with guided Forest Bathing (Shinrin-yoku) is a way of experiencing nature in a totally new way. It's a day full of ultimate stillness in nature where you can relax, recharge your batteries, improve your moods and concentration, boost your immune system functioning by breathing in the phytoncides, experience living in the here and now, slow down the stream of habitual thinking, get new…

Vad mer du bör veta

Due to weather conditions, a walk may occassionally be postponed to another day. In that case, participants receive an email with dates to choose from. There is a min.nr. of 3 participants.

Vad jag skickar in

Lunch
We'll share forest tea, snacks and a light lunch.
Drinks
Tea ceremony Snacks

Vad man ska ha med sig

Comfortable shoes for easy trails
Water/resistant clothing layer (jacket or rain coat)
Kat
vandring
421 kr per person
421 kr per person