yogalektion

YIN YOGA IN OLD TOWN

YIN YOGA IN OLD TOWN

Duration:1 timme totalt
Includes:Drinkar och Utrustning
Languages:Erbjuds på Engelska
Varje ny upplevelse uppfyller Airbnbs höga kvalitetsstandarder.

Om din värd

I've been a Yoga practitioner for 12 years now, and a teacher for 2 years! I have experience in all styles, but I'm specialized in teaching Vinyasa and Yin. Yin Yoga is my all-time favorite Yoga style. For those who have never practiced Yin before, you can use this class as your introduction to Yin Yoga! Advanced practitioners are welcome too, of course, I will provide adjustments and options…
Philippe
Philippe
Philippe
Philippe

Vad vi kommer att göra

Yin Yoga is a deep form of Yoga, in which we hold the poses for a longer period of time, typically from 3 to 5 minutes. This allows us to release muscular tensions, but also to release possible restrictions in other structures such as fascia, tendons, articular capsule, and so forth. Yin Yoga is, in my opinion, the best way to become flexible using those beautiful and ancient techniques of Yoga…

Vad jag skickar in

Drinks
Green Tea (Biologic Sencha from Japan)
Equipment
Yoga Mats, Blocks All yoga equipment is included
Philippe
yogalektion
Ny upplevelse
67 kr per person
Ny upplevelse
67 kr per person