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guidad vandring

Hike to Moneybrook falls for Yoga

Hike to Moneybrook falls for Yoga

Duration:4 timmar totalt
Includes:Mat
Languages:Erbjuds på Engelska

Om din värd

I'm Drew, a certified Kundalini Yoga teacher, business owner, and resident of the Berkshires for last 20 years. Join me for a nice hike, (about a mile) and then an hour plus guided yoga & meditation experience. Kundalini Yoga is a great yoga practice, try it for the experience out on the trail next to a waterfall after a nice hike.
Drew
Drew
Drew
Drew

Vad vi kommer att göra

This experience will hike a less traveled trail on Mt. Greylock, and then we will do an hour 1/2 yoga set. Or shorter if you'd prefer to manage the time differently. We'll meet at Harriman & West airport, behind the stop & shop in North Adams. From there we will drive to the local trailhead, take a nice moderate hike up prospect mountain, and over to Moneybrook falls on Greylock, there we…

Vad mer du bör veta

Beginners welcome, as are experienced yogi's. In Kundalini Yoga we use breath, mudra, eye-focus, mantra, and postures to balance the system, and enable us to enjoy deep meditation.

Vad jag skickar in

Snacks
Yogi Tea & fruit/cookies Or maybe a salad

Vad man ska ha med sig

You should have shoes decent for hiking, sneakers would be ok. It's a moderate hike. Be prepared to walk up and down a mountain for about an hour. You should also bring some kind of yoga matt, or beach towel to set up and sit on. Some folks even bring

Var vi kommer att vara

We'll have a short ride through some cool countryside back roads of the Berkshires, from the trailhead we'll hike a nice trail, up Prospect mountain, over some nice trail, a small bridge, past some hiker camp grounds then over to Greylock, on a less traveled trail to Moneybrook falls, a nice little waterfall trailside.

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Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

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Gästkrav

Upp till 5 gäster i alla åldrar kan delta.

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Fler tips

Beginners welcome, as are experienced yogi's. In Kundalini Yoga we use breath, mudra, eye-focus, mantra, and postures to balance the system, and enable us to enjoy deep meditation.
Drew
guidad vandring
Hike to Moneybrook falls for Yoga
Ny upplevelse
443 kr per person
Ny upplevelse
443 kr per person