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meditation

Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:1.5 timmar totalt
Includes:Drinkar och Utrustning
Languages:Erbjuds på Engelska

Om din värd

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

Vad vi kommer att göra

We will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana (pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our chakras singing! We will then start to steady the body and mind with some balancing and restorative postures. Finishing up with a delicious savasana (rest) that incorporates…

Vad mer du bör veta

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.

Vad jag skickar in

Drycker
Coffee
Utrustning
Towels

Vad man ska ha med sig

Yoga mat if desired.

Gästfoton

Gästomdömen

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Var ni kommer att vara

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Kommande tillgänglighet

If you don’t see availability for the time you are looking for, you can .
tis, 23, jul    Från 06:30 till 08:00.
242 kr per person
10 av 10 platser kvar

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 13 eller äldre kan delta.

Fler tips

Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely.
Rachel
meditation
Wake-up Beach Yoga and Meditation
15 omdömen
Från 242 kr/person
15 omdömen
Från 242 kr/person