Välbefinnande

Hatha Yoga Class + Yoga Nidra

Hatha Yoga Class + Yoga Nidra

Duration:1.5 timmar totalt
Includes:Drinkar och Utrustning
Languages:Erbjuds på Engelska
Varje ny upplevelse uppfyller Airbnbs höga kvalitetsstandarder.

Om din värd

Hi! Your flexibility is key as you age and move forward in life. My goal is to support your yoga experience with a solid foundation of knowledge of works with your body and what doesn't. Some have back pain and can't some of the photos I show. That is perfectly fine as the class is yours! Bring your small group or have a private. Your choice!
Amy
Amy
Amy
Amy

Vad vi kommer att göra

Enjoy a moderately active class of strength, flexibility and in an air-conditioned space. Amy has been teaching yoga for over 20 years now and loves finding the best adjustments for your practice, to create comfort in your body. Then top it off with a guided meditation that takes you into a deep restful sleep. All of this in 90 minutes! Ready?!?

Vad mer du bör veta

Restrooms onsite, no showers. Easy parking. Quiet location.

Vad jag skickar in

Drinks
Spa water
Equipment
Yoga Mat & Props

Vad man ska ha med sig

Dress comfortably
Dress in layers
Refrain from wearing perfumes or lotions
Amy
Välbefinnande
Ny upplevelse
249 kr per person
Ny upplevelse
249 kr per person