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matlagningslektion

Healthy Cooking with a Health Coach

Healthy Cooking with a Health Coach

Duration:2 timmar totalt
Includes:Mat, Drinkar och Utrustning
Languages:Erbjuds på Engelska

Om din värd

I’m the co-owner of an amazing fitness and nutrition center called CrossFit Lay It Down where my husband and I help people get fit for life. I have many roles, but my role in perspective of cooking and wellness is a Certified Biblical Health Coach and Personal Chef as of 2010. My specialty is to teach people to eat healthy and make it taste great. I’ve done countless classes at the center,…
Alicia
Alicia
Alicia
Alicia

Vad vi kommer att göra

You will jump right in with a tour of the fitness and nutrition center, so you can feel right at home. We will then chat, so I can learn a little about you and your cooking background. During the experience we will review recipes, make a healthy drink, teach basic skills like reading labels, safety and sanitation, making home-made veggie wash, and knife chopping skills to name a few. You have…

Vad mer du bör veta

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.

Vad jag skickar in

Food
Meals are based on foods from the Makers Diet (foods the Bible says we can eat)
Drinks
Flavored or infused water and/or tea.
Equipment
I will have aprons, knives, cutting boards, and dishes but if you have favorites you love please feel free to bring them.

Vad man ska ha med sig

Comfortable shoes
If wearing long sleaves make sure they are not longer than your wrist or that they can be rolled up.

Var ni kommer att vara

The class is held at CrossFit Lay It Down. It is a studio type of fitness and nutrition center that specializes in semi-private classes.

Kommande tillgänglighet

tor, 27, jun    Från 18:30 till 20:30.
569 kr per person
10 av 10 platser kvar

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 14 eller äldre kan delta.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Fler tips

Please let me if you have any allergies or items you do not like. Otherwise all meals are based on foods the Bible says we can eat. If you have something in particular you want to eat let me know.

Liknande upplevelser

Alicia
matlagningslektion
Healthy Cooking with a Health Coach
Ny upplevelse
569 kr per person
Ny upplevelse
569 kr per person