meditation

Gong Meditation on the Big Island

Gong Meditation on the Big Island

Duration:1 timme totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

I am the creator of Cosmik Sound and have been working in the field of Alternative Healing for over 10 years. I am a LMT, Ayurvedic Practitioner, Meditation Teacher, and Sound Practitioner. My mission and goal in working with Sound is to create and hold space for people to have experiences with different states of consciousness. When this happens we allow our bodies a safe space to release stress…
Kristen
Kristen
Kristen
Kristen

Vad vi kommer att göra

This is a Gong Meditation, also know as a Sound Bath. You will set up your yoga mat in front of the gongs and lie comfortably as you are bathed in the gentle, soothing sounds of the gongs. This special Gong Bath will take you into a deep meditative state giving your body time to relax and your nervous system a chance to release all the stress it collects and holds. You may begin to enjoy in your…

Vad mer du bör veta

Please arrive 10-15 min early to get settled in your spot and to ensure an on time start.

Vad jag skickar in

Equipment
Please let me know in advance if you need me to bring you a mat to lay on. There are chairs on site if you would rather sit.

Vad man ska ha med sig

Yoga mat, or any comfortable mat to lay down on
Warm, comfortable clothes
Blanket and or pillow
Water
Kristen
meditation
249 kr per person
249 kr per person