yogalektion

Hatha Yoga and Zen Meditation Class

Hatha Yoga and Zen Meditation Class

Duration:1.5 timmar totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

I am a Hatha yoga instructor from New York City, currently living in Stavanger Norway. I was certified by the Sivananda Yoga Vedanta Center International in 2003. I have been very fortunate to work as an international yoga instructor both in my home country of the U.S.A, as well as across Europe. I offer gentle, comprehensive classical Yoga and Zen meditation instruction. Structure your yoga…
Solveig
Solveig
Solveig
Solveig

Vad vi kommer att göra

My class structure is centered around giving participants the most individual and comprehensive instruction in Classical Sivananda Style Hatha Yoga and Zen meditation. Classes are structured around taking the time and attention to truly examine the subtleties of each exercise preformed. Challenging, yet tranquil, this practice is ideally suited to those searching for a safe and effective method…

Vad mer du bör veta

Classes can be made by appointment, so contact me to schedule a time that best works for you.

Vad jag skickar in

Equipment
I provide yoga mats, yoga blocks, yoga straps and meditation cushions. Participants are welcome to stay for tea at class end
Solveig
yogalektion
283 kr per person
283 kr per person