guidad vandring

Forest & Lake- Hike, Yoga, Meditation

Forest & Lake- Hike, Yoga, Meditation

Duration:7 timmar totalt
Includes:Drinkar och Utrustning
Languages:Erbjuds på Engelska
Varje ny upplevelse uppfyller Airbnbs höga kvalitetsstandarder.

Om din värd

My life is devoted to simplicity, joy, and ease- and I want to guide you to find the same! I've been teaching basic yoga and meditation for 5 years. I focus on simple but effective moves to increase energy and awareness in the body and beautiful guided imagery to open your heart and relax into your Soul. I have students from the age of 3-73, no joke! What I love most about what I do is the…
Jessica
Jessica
Jessica
Jessica

Vad vi kommer att göra

We will begin our experience with a 1 or 3 mile hike (your choice!) through a beautiful forest trail that wraps around a lake at a local, but little known park. After our hike, we will share a 1 hour gentle yoga session and 30 minute guided meditation. Mats will be provided, all you need to bring is good walking shoes.

Vad jag skickar in

Drinks
Water will be provided.
Equipment
A yoga mat for each participant will be provided.

Vad man ska ha med sig

Comfortable shoes for gentle hiking
Comfortable clothes
Healthy snacks if desired
Jessica
guidad vandring
Ny upplevelse
987 kr per person
Ny upplevelse
987 kr per person