静修堂吴式太极体验Wu Style Taiji Study

Shanghai , Kina

Upplevelse under ledning av 中福

2 timmar, Hålls på Engelska
Åtagande om säkerhet
Denna värd har åtagit sig att följa Airbnbs säkerhetsriktlinjer gällande COVID-19.
Upp till 10 personer
Inkluderar drycker

Vad du kommer att göra

We provide unique classes
1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons.
2 Introduction of Taichi history, philosophy and practical applications.
3 Experience Wu Style Taiji 30 movement short forms. You will be taught three individual movements fundamental in training your body to move with control and balance. Instruction will concentrate on how to slow down to focus on your exercise in order to promote serenity within the physical body and rid the mind of negative thoughts detrimental to your health. Instructors will also demonstrate practical combat applications of the individual postures.
4 Watch Wu Style Taiji performance video during break time.
5 Enjoy traditional Chinese Tea during break time.
6 Select one weapon- Taiji sabre, Taiji long sword, or spear- and learn one posture in case you would like to take photos to share with your friends.
Other things to note
We offer tailored classes for those experienced in the practice of Taijiquan, inclu short, slow, fast form, long sword, sabre, spear and push hands, tailored classes for children. Send us your needs.
We provide unique classes
1 Relax through the Eight-Section Brocade (Ba Duan Jing)- a traditional Chinese exercise routine dating back more than eight hundred years. You will be coached on three individual movements. These basic, entry-level stretching exercises emphasize rhythmic breathing in harmony with the body movements as a means of strengthening internal organs, muscles and tendons.
2 Introduction of Taichi history, philosophy…

Detta ingår

  • Drycker
    Traditional Chinese Tea

Möt din värd, 中福

Värd på Airbnb sedan 2017
  • 6 omdömen
  • Identitet verifierad
Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in Italy, Germany, Greece and Britain, actively developing the international exchange of TaiChi culture.
Master Zhou is the fifth tier inheritor of Wu Taiji, who established Shanghai Taiji Jingxiutang in 2002 and is primarily dedicated to the transmission and development of Wu Style Taijiquan. With a team of professional and classically trained instructors, a rich curriculum and high-quality instruction, Taiji Jingxiutang has received highly positive assessments from a variety of students. In 2014, Master Zhou leaded Taiji Jingxiutang to establish an alliance network in Europe with branches in It…
För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app. Läs mer
Från 531 kr
/person
tis 10 aug.
531 kr per person
14:00 - 16:00
531 kr per person
ons 11 aug.
531 kr per person
14:00 - 16:00
531 kr per person
tors 12 aug.
531 kr per person
14:00 - 16:00
531 kr per person

Var ni kommer att vara

上海市静安区共和新路1536号大宁国际茶城413,416-418室
Room 413, 416-418, Floor 4, 1536 Gonghexin Road ( DaNing International Tea Mall), Jingan District, Shanghai

Betyg 5,0 av 5 efter 6 omdömen.

Christine
januari 2020
I booked the class for my parents and they absolutely loved it. Mr Zhou is such a wonderful person and super knowledgeable, he is a master of Taichi. It was one of their best experience in shanghai Thanks so much
Minoru
december 2019
Mr. Zhou is a great Taiji teacher and teaching all over the world. I had no previous experience or knowledge about Taiji, but he taught me politely.
Boris
november 2019
This was an excellent experience. Master Zhou guide everyone in a easy way to follow the movements of taichi. He also demonstrated the principle of taichi by some fun practices. Very much enjoyed the session. Appreciate his effort.
Jando
april 2019
Wow! An amazing and intriguing experience about Taichi!! I went on April 2nd 2019 and it was a one on one session!! Definitely for anyone interested in learning a precious art and exercise!! 中福 is patient and cares about each segment of the art!! Definitely worth it!!谢谢老师中福
Wow! An amazing and intriguing experience about Taichi!! I went on April 2nd 2019 and it was a one on one session!! Definitely for anyone interested in learning a precious art and…
Boris
november 2019
Appreciate his introduction to my teammate from different countries. We had a wonderful experience.
Vidya
juni 2019
The Taichi class was enriching and followed by copious amount of green tea and conversations. It was wonderful!!!

Välj från tillgängliga datum

10 tillgänglig(a)
1 / 2
  • tis 10 aug.
    14:00 - 16:00
    531 kr per person
  • ons 11 aug.
    14:00 - 16:00
    531 kr per person
  • tors 12 aug.
    14:00 - 16:00
    531 kr per person
  • tis 17 aug.
    14:00 - 16:00
    531 kr per person
  • ons 18 aug.
    14:00 - 16:00
    531 kr per person
  • tors 19 aug.
    14:00 - 16:00
    531 kr per person
  • tis 24 aug.
    14:00 - 16:00
    531 kr per person
  • ons 25 aug.
    14:00 - 16:00
    531 kr per person

Bra att veta

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Gästkrav

Upp till 10 gäster som är 18 år eller äldre kan delta.

Vad man ska ha med sig

Sports dress and sneakers are highly encouraged. There are areas for clothes but no shower facilities.