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yogalektion

Ki Move Yoga in education centre

Ki Move Yoga in education centre

Duration:1 timme totalt
Languages:Erbjuds på Engelska

Om din värd

I'm the mother of a 11 year old boy and from an early age I started to get interested in education because I realized that it was the only way to bring a true transformation to the world. I founded other projects connected to natural lifestyle before co-founding a non profit association - O MUNDO SOMOS NÓS (we are the world) that supports an education project in northern Portugal. I studied…
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Om OMSN - O MUNDO SOMOS NÓS, ASSOCIAÇÃO

O MUNDO SOMOS NÓS (we are the world) aims to promote the education of the human being as a whole, through experiences that encourage cooperation between individuals and communities, respect for the environment and self-sustainability, self - knowledge and the investigation of man and life in order to create a more conscious and responsible society.
Detta är en ideell upplevelse där 100 % av det du betalar för upplevelsen går till OMSN - O MUNDO SOMOS NÓS, ASSOCIAÇÃO. .

Vad vi kommer att göra

Do you want to be as flexible as a cat? You’ll spend 1 hour experiencing an unique style of Yoga, especially focused on body awareness, with introduction of Do-In (Japanese Self-Massage) techniques, energy cultivation exercises, meridian stretches, breathing and relaxation. The goal is to help all those who want to know their body better and the automatic mechanisms it triggers in response to…

Vad man ska ha med sig

Confortable clothes

Var ni kommer att vara

After you arrive I’ll show you our innovative education centre. Then you’ll meet other Yoga class participants and we’ll jump right after into our Yoga class, where you’ll be able to benefit from: - the energetic circulation of the body - the cultivation of vital energy - unlocking of sore spots and strains - correction of posture - free body language - flexibility - body awareness - increased respiratory capacity - relaxation

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 6 gäster som är 18 eller äldre kan delta.
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yogalektion
Ki Move Yoga in education centre
Ny upplevelse
132 kr per person
Ny upplevelse
132 kr per person