Yoga in lovely peaceful home Axminster

Upplevelse under ledning av Barbara

10,5 timmar, Hålls på Engelska
Åtagande om säkerhet
Denna värd har åtagit sig att följa Airbnbs säkerhetsriktlinjer gällande COVID-19.
Upp till 6 personer
Inkluderar drycker

Vad du kommer att göra

Yoga is a rejuvenating tonic for both body and mind.

It is the oldest and most holistic system of personal development: merging body, mind and soul, it makes you strong, stretched and relaxed but also nurtured, blissful and content.

Yoga is about paying attention to the breath and the body, about being right here to experience how brilliant it is to be in our bodies even when it's a challenge!

It is a way to radiant health with a wonderful rippling effect in daily life granting a sense of inner well-being, vitality and peace.

Each class is bespoke, light and fun.

I mix different types of Yoga to create the perfect practice for you on a particular day. Whether I am teaching a group or a one to one, I always adapt the practice to yours needs: your mood, your level of fitness and flexibility, your intention, the weather, the season: it can be dynamic, relaxing, energising, challenging... you decide!

Either way, a typical session will start lying on the mat easing our body into movement and it will consist of a combination of standing and seated postures underpinned by mindful breathing and woven together in a sequence. We always finish with time for stillness.
Other things to note
Whether you have never done Yoga before or have done lots, we will work out a session that fits your needs. If you don't see AVAILABILITY, please get in touch and also SPECIFY a TIME for your session.
Yoga is a rejuvenating tonic for both body and mind.

It is the oldest and most holistic system of personal development: merging body, mind and soul, it makes you strong, stretched and relaxed but also nurtured, blissful and content.

Yoga is about paying attention to the breath and the body, about being right here to experience how brilliant it is to be in our bodies even when it's a challenge!

It is a way to r…

Detta ingår

  • Drycker
    Herbal tea made with organic home grown herbs will be provided.

Möt din värd, Barbara

Värd på Airbnb sedan 2012
  • Identitet verifierad
I approach life with a sense of wonder and enthusiasm. I was initially drawn to Yoga as a physical practice to keep fit and supple, but soon realised that it is so much more: a path of self discovery towards awareness, acceptance and contentment.
I trained as a yoga teacher in Mysore, India, with the most influential teachers of Ashtanga. Since then, I have integrated other styles of yoga into my practice while learning with inspiring teachers in England, India, America and Italy. I currently teach Vinyasa, Restorative, Pregnancy and Postnatal Yoga around Axminster and at Rivercottage, during their retreats and festivals.

PLEASE SPECIFY A TIME YOU WISH TO HAVE YOUR SESSION WHEN YOU BOOK. THANK YOU.
I approach life with a sense of wonder and enthusiasm. I was initially drawn to Yoga as a physical practice to keep fit and supple, but soon realised that it is so much more: a path of self discovery towards awareness, acceptance and contentment.
I trained as a yoga teacher in Mysore, India, with the most influential teachers of Ashtanga. Since then, I have integrated other styles of yoga into my practice while learning with inspiring teachers in England, India, America and Italy. I curr…
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Från 420 kr
/person
Inga tillgängliga datum

Var ni kommer att vara

I have a beautiful home near Axminster, close to Lyme Regis and Charmouth. It is immersed in nature, surrounded by trees and fields. It is quiet and peaceful. If the weather is nice, we can practice on the decking or on the grass. Otherwise, we can stay inside in my studio. There is parking just outside.

Bra att veta

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.

Gästkrav

Upp till 6 gäster som är 12 år eller äldre kan delta.

Vad man ska ha med sig

If you wish to bring your own mat and props, you are welcome, but otherwise, I will have everything we need.