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hälsoklass

Health fitness and wellness program

Health fitness and wellness program

Duration:9 timmar totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

I have been a fitness provider for over 30years in Asia. I have presented at international conventions and instructor workshops as a master trainer prior to relocating to the USA. I am currently teaching health and wellness courses at a community college on a part time basis. I run my own health fitness and wellness business from my residence, focusing on personalized programs for individuals and…
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Vad vi kommer att göra

Guests will engage in practical approaches to a healthy lifestyle that includes physical and recreational exercise as well as healthy nutrition. A health fitness assessment, physical activity readiness and nutrition questionnaire will be administered prior to commencement of activities. At the end of the program, guests will be able to understand how they can make lifestyle changes for the…

Vad jag skickar in

Equipment
Exercise equipment

Vad man ska ha med sig

Exercise attire and footwear

Var ni kommer att vara

Our sessions will be conducted in the privacy of our farmhouse property. We will take hikes on the trails of the uwharrie national forest to appreciate the beauty of nature. Our meals will be planned and put together mutually in our kitchen after trips to the grocery store where we will select the healthier food options that are within our budget. Nutritional and caloric needs will be tabulated using an app that can be downloaded onto our phone.

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 4 gäster som är 18 eller äldre kan delta.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.
Sim
hälsoklass
Health fitness and wellness program
Ny upplevelse
4 888 kr per person
Ny upplevelse
4 888 kr per person