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yogalektion

YOG studio experience

YOG studio experience

Duration:3 timmar totalt
Includes:Drinkar och Utrustning
Languages:Erbjuds på Engelska

Om din värd

I'm passionate in Ashtanga Vyniasa Yoga, I've been practising different types of Yoga (Hatha, Bikram and Ashtanga) since 2001 in South Africa and France. I've been recently certified, in India Mysore, to teach ashtanga . The vedanta (knowledge) that I would like to share with my students comes from my own journey but also from my teachers to whom I'm so grateful .
A.Yacha
A.Yacha
A.Yacha
A.Yacha

Vad vi kommer att göra

My YOG studio is behind the center of Hossegor and its lake. Opened for a few guests per class I will guide you through an ashtanga vyniasa practise. It is not a Mysore class (oneself practise with no props.) but I am here to adjust your postures while you'll practise the first sequence of ashtanga vyniasa yoga. The practise will end by a short pranayama class. I will guide you through a…

Vad mer du bör veta

Asthanga Yoga is a strong physical practise. Here there is no pressure, the important thing is to try and to understand the breathing technique. Props are used to help you while you practise.

Vad jag skickar in

Drinks
a small bottle of water per student
Equipment
Mats and props are available on site

Vad man ska ha med sig

relaxing clothes

Var vi kommer att vara

The experience takes place in my yoga studio at the bottom of my house itself surrounded by a big garden and a forest. The studio is a quiet place situated just behind the center of Hossegor and its beautiful lake, in the residential area. Here we want to enhance the privacy of our yoga class, by accepting a very small amount of guests per class.

Kommande tillgänglighet

tis, 28, maj    Från 08:30 till 11:30.
$70 per person
5 av 5 platser kvar

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 5 gäster i alla åldrar kan delta.

Nationellt ID

Du behöver ta ett foto av dig själv och matcha den med fotot på ditt ID. Det är så Airbnb kan bekräfta vem som faktiskt deltar i upplevelsen. Du behöver bara göra detta en gång.

Fler tips

Asthanga Yoga is a strong physical practise. Here there is no pressure, the important thing is to try and to understand the breathing technique. Props are used to help you while you practise.

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A.Yacha
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