yogalektion

Harmonious Ocean Breathing in Tenerife

Harmonious Ocean Breathing in Tenerife

Duration:2 timmar totalt
Includes:Utrustning
Languages:Erbjuds på Engelska
Varje ny upplevelse uppfyller Airbnbs höga kvalitetsstandarder.

Om din värd

I have been practising yoga, breathing techniques and meditation since 1986, attending yoga courses, retreats and teacher trainings in India, Italy, Australia and South America. In 2010 I became an authorized Yoga and Harmonious Breathing instructor. Since then I have been teaching yoga and breathing to adults, seniors and children, online and in person.
Alessandra
Alessandra
Alessandra
Alessandra

Vad vi kommer att göra

We will meet near one of the less known beautiful beaches of the south of Tenerife and we will practice some stretching, light yoga and breathing excercises in this beautiful setting, right next to the ocean, in order to release tensions in our body, open up our breathing and discover its full potential. We will end the session with a simple meditation.

Vad mer du bör veta

You should bring sunscreen and a hat, drinking water and a yoga mat if you have one.

Vad jag skickar in

Equipment
Yoga mats

Vad man ska ha med sig

water bottle
sunscreen
comfortable clothes
yoga mat if you have one
swimming costume, in case you want to have a dip in the ocean before or after session
Alessandra
yogalektion
Ny upplevelse
167 kr per person
Ny upplevelse
167 kr per person