vandring

Forest Bathing

Forest Bathing

Duration:2.5 timmar totalt
Includes:Mat och Utrustning
Languages:Erbjuds på Engelska
Tillgänglighet för denna upplevelse är extremt ovanligt.

Om din värd

Born in Vancouver, I first began guiding people in Nature in 1986 when I was a horseback guide in Jasper (in the Canadian Rockies) and Australia, and went on to guide walking tours in Italy for Butterfield & Robinson. I am inspired and fuelled by Nature, and am Certified as a Forest Therapy Guide by the Association of Nature and Forest Therapy Guides (ANFT) in the US. The ANFT is the leading…
Maria
Maria
Maria
Maria

Vad vi kommer att göra

Through a series of 'invitations', you will be facilitated to awaken your senses to deepen your connection with yourself, with nature, and with others. This is not just a stroll in the park. It is also not hiking. You will be guided slowly and intentionally through nature over 2.5 hours, covering no more than 1 km. Forest Therapy, also known as “Shinrin-Yoku,” refers to the practice of spending…

Vad mer du bör veta

Please email me directly if you have any questions at all!

Vad jag skickar in

Snacks
There is a forest tea ceremony at the end of the walk and I'll provide a light snack as well.
Equipment
I will have small stools for you to use for sitting on.

Vad man ska ha med sig

A small pack to carry a water bottle and extra clothing (weather dependent)
A hat, gloves, layers of clothing - the tree canopy provides alot of shade
Sturdy shoes, hiking boots to keep your feet warm and dry
Maria
vandring
334 kr per person
334 kr per person