meditation

Gong Bath Session

Gong Bath Session

Duration:1 timme totalt
Includes:Utrustning
Languages:Erbjuds på Engelska
Varje ny upplevelse uppfyller Airbnbs höga kvalitetsstandarder.

Om din värd

I am a sound therapist specialising in Gong. I have facilitated over 500 hours of sound sessions in the past one year. I obtained my Gong certificated at Red Doors Studio in Hong Kong. I'm also Yoga Alliance 300-hour certified Yoga and Meditation teacher.
Serene
Serene
Serene
Serene

Vad vi kommer att göra

The sound of a gong induces a state of meditation and relaxation, which facilitates the movement of chi or prana throughout the body. On a physical level, the vibrations lowers stress levels, stimulates blood circulation, and accelerates cell regeneration. The healing frequencies of the gong activates the parasympathetic nervous system - our "rest and digest" response. Experience a sense of…

Vad mer du bör veta

Please wear clothing that you will be comfortable to move, sit and lay down in. Drink plenty of water before the session. If you have any injuries or concerns, feel free to ask me before the session.

Vad jag skickar in

Equipment
Mat, Cushion, Blanket, Eye Cover

Vad man ska ha med sig

Water
Crystals (optional) to be charged by the sound
Serene
meditation
Ny upplevelse
1 442 kr per person
Ny upplevelse
1 442 kr per person