Upplevelse under ledning av Rie
90 minuter
Upp till 10 personer
Hålls på Engelska, Japanska
Vad du kommer att göra
We'll gather in the beautiful outdoor setting of the Shinjuku-Gyoen grounds where we'll begin our practice with deep breathing to focus on inner silence.
Next we'll delve into the basics of Hatha yoga and meditation. Beginners are welcome to join us!
You will feel so great to move your body under the sky, the breath get deeper ,and you will relax in your body and mind.
We also meditate together ,it's amazing to feel the deep relaxation after yoga practice!
you will release your stress and the tension from jet-lagged or anything.
I'm looking forward to having amazing time with you.
Please kindly bring below staffs as below.
+ Yoga Mat ( if you don't have a yoga mat, please bring bath towel )
+ Water
I'm looking forward to meeting you soon!
Rie
Other things to note
Bring a yoga mat for your practice. If you don't have a yoga mat you can use a large picnic blanket or bath towel. I also recommend bringing water and sunscreen.
Next we'll delve into the basics of Hatha yoga and meditation. Beginners are welcome to join us!
You will feel so great to move your body under the sky, the breath get deeper ,and you will relax in your body and mind.
We also meditate together ,it's amazing to feel the deep relaxation after yoga practice!
you will release your stress and the tension from jet-lagged or anything.
I'm looking forward to having amazing time with you.
Please kindly bring below staffs as below.
+ Yoga Mat ( if you don't have a yoga mat, please bring bath towel )
+ Water
I'm looking forward to meeting you soon!
Rie
Other things to note
Bring a yoga mat for your practice. If you don't have a yoga mat you can use a large picnic blanket or bath towel. I also recommend bringing water and sunscreen.
We'll gather in the beautiful outdoor setting of the Shinjuku-Gyoen grounds where we'll begin our practice with deep breathing to focus on inner silence.
Next we'll delve into the basics of Hatha yoga and meditation. Beginners are welcome to join us!
You will feel so great to move your body under the sky, the breath get deeper ,and you will relax in your body and mind.
We also meditate together ,it's amazing to…
Next we'll delve into the basics of Hatha yoga and meditation. Beginners are welcome to join us!
You will feel so great to move your body under the sky, the breath get deeper ,and you will relax in your body and mind.
We also meditate together ,it's amazing to…
Säkerhetsåtagande av Rie
Denna värd har åtagit sig att följa Airbnbs riktlinjer för rengöring och säkerhet i samband med COVID-19 – inklusive att följa riktlinjerna för social distansering, utöva god hygien och se till att alla deltagare bär ansiktsmask.
Från 296 kr
/person
- 74 omdömen
- Identitet verifierad
Rie is a certified RYT500/E-RYT200 yoga instructor.
She has been active to teach yoga all over in Tokyo for more than 13 years under the name" Nukumori Yoga."
She brings her practice to nursing homes, offices, events, chapel in hotel and even online for private lessons.
Also many people are healed both physically and mentally by her original private session " Mind Therapy Yoga ."
She has been active to teach yoga all over in Tokyo for more than 13 years under the name" Nukumori Yoga."
She brings her practice to nursing homes, offices, events, chapel in hotel and even online for private lessons.
Also many people are healed both physically and mentally by her original private session " Mind Therapy Yoga ."
Var ni kommer att vara
We'll meet at Wadakura Fountain Park and walk to the Imperial Palace, which is just a couple minutes away. The sprawling grounds of Imperial Palace offer a serene, park-like outdoor setting for our yoga session.
Betyg 4,80 av 5 efter 74 omdömen.
Rie is a lovely person and a real yoga expert. She made us feel instantly comfortable and was a excellent instructor - even my first timer husband was able to learn the ropes easily! I would thoroughly recommend this experience for any travellers to Tokyo.
Rie is a lovely person and a real yoga expert. She made us feel instantly comfortable and was a excellent instructor - even my first timer husband was able to learn the ropes easil…
I had a wonderful experience in the open sky yoga with Rie. It really helped that the location, the Kokyo Gaien near the Imperial Palace, has so many trees. I felt relaxed and refreshed after the session. Also, the autumn weather was perfect for this experience.
Rie is friendly and made me feel welcome to join the group even though I have very little experience in yoga. She also corrected and guided me through some poses which helped me hit the right posture and target muscle groups. The face yoga introduction was totally alien to me (but I am sure it has benefits when practiced frequently).
I would recommend this experience to those who want to try out yoga or have a relaxing activity in Tokyo. More experienced yoga practitioners will really get more out of this experience.
I had a wonderful experience in the open sky yoga with Rie. It really helped that the location, the Kokyo Gaien near the Imperial Palace, has so many trees. I felt relaxed and refr…
I had a really good time with Rie. Start with face yoga which was my first-time-ever experience (a little silly but cute tho), follow up with nice yoga with nic breeze and beautiful park,end up with relaxing savasana.
Ive been practicing yoga for couple years, this experience is more beginner level, yet Rie still gave me really good advice and made me feel a little differnet about yoga!
Amazing experience, highly recommended
I had a really good time with Rie. Start with face yoga which was my first-time-ever experience (a little silly but cute tho), follow up with nice yoga with nic breeze and beautifu…
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Bra att veta
Avbokningspolicy
Alla upplevelser kan avbokas och återbetalas helt och hållet inom 24 timmar från köpet, eller minst 7 dagar innan upplevelsen börjar.
Gästkrav
Upp till 10 gäster som är 15 år eller äldre kan delta. Föräldrar kan också ta med barn under 2 år.
Vad man ska ha med sig
Yoga mat(if you don't have yoga mat,please bring a bath towel)
Sunscreen
Sunscreen