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meditation

Mindfulness Meditation

Mindfulness Meditation

Duration:1 timme totalt
Includes:Utrustning
Languages:Erbjuds på Engelska

Om din värd

I’m a certified mindfulness meditation teacher with a background in educational sales. I am the owner and founder of PeaceBox, a mobile mindfulness and meditation studio based in Austin and one of the two PeaceBox studios is on my Airbnb property called “Peace Retreat” where I have 3 listings. I sometimes have closed the Airbnb to host meditation retreats but would prefer to teach meditation …
Stacy
Stacy
Stacy
Stacy

Vad vi kommer att göra

Participants will come to the PeaceBox on my Lake Travis Airbnb property and I will offer a 45-minute session which includes 20 minutes of meditation practice after educational discussion. I call this session “Peace 101” which is really meditation for beginners. I can offer other meditation practices and tailor to the level of experience of the group.

Vad mer du bör veta

No prior meditation experience needed. The practice is mindfulness and stress relief and teaching is secular designed to help people learn tools to help with anxiety or other stress-related symptoms.

Vad jag skickar in

Utrustning
Meditation cushions and yoga mats provided

Vad man ska ha med sig

Dress comfortably

Gästomdömen

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Var ni kommer att vara

The physical PeaceBox is a 20’ x 8’ shipping container which I converted into a meditation studio with insulation. Climate controlled by mini-split A/C w/ heater. Peace Retreat guests and others wanting the experience can come to the PeaceBox on the 2-acre Peace Retreat property where I have 3 separate Airbnb listings.

Kommande tillgänglighet

If you don’t see availability for the time you are looking for, you can .
ons, 24, jul    Från 10:00 till 11:00.
194 kr per person
10 av 10 platser kvar

Ha detta i åtanke

Avbokningspolicy

Alla upplevelser kan avbokas och återbetalas fullt ut inom 24 timmar från köp.

Kommunikationspolicy

Kommunicera alltid via Airbnb. För att skydda din betalning bör du aldrig föra över pengar eller kommunicera utanför Airbnbs webbplats eller app.

Gästkrav

Upp till 10 gäster som är 18 eller äldre kan delta.

Fler tips

No prior meditation experience needed. The practice is mindfulness and stress relief and teaching is secular designed to help people learn tools to help with anxiety or other stress-related symptoms.
Stacy
meditation
Mindfulness Meditation
2 omdömen
194 kr per person
2 omdömen
194 kr per person