Pick n Pay Sea Point
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Although not the fanciest of shops, it is a few hundred meters away which is useful if you plan to walk to do your groceries. It stocks all that you need for food, drink etc.
Grocery Store - 127 Main Road, Shop 15, Adelphi Centre.. Ideal for all your grocery shopping etc.
Pick n Pay (like Tesco in UK) is your general grocery store with a liquor store next door.
Large grocery store in the Adelphi Centre. Open from 8 am to 8 pm and selling a variety of foods, essentials and wine. They also have a bakery and fruit and veggie department.